Holandesos. Jafra. Trialera de sobre de jafra. 4 camins. Corriol avall. Olivella. Can grau per asfalt. St susana de baixada. Corriol alternatiu. Hem tornat a pujar a can grau per la pista ample que rellisca i fer mes exercici i tornada per vallgrasa.
En total 45,77km amb 3 hores i 22 minuts, a una mitja de 13,6km/h, amb un desnivell positiu de 1177 metres.
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